Professional fitness coaching and personalized training programs designed to help you achieve lasting results with expert guidance and unwavering support.
Start Your TransformationAt True Fitness Beacon, we believe that every individual deserves personalized attention and expert guidance on their path to optimal health. Our approach combines proven fitness methodologies with cutting-edge wellness strategies.
We're dedicated to creating sustainable lifestyle changes that go beyond temporary results. Our mission is to empower you with the knowledge, tools, and motivation needed to achieve your fitness goals and maintain them for life.
Whether you're beginning your fitness journey or looking to break through plateaus, we provide the expertise and support system you need to succeed.
One-on-one fitness coaching tailored to your specific goals, fitness level, and lifestyle. Get personalized workout plans and expert guidance every step of the way.
Comprehensive nutrition guidance to fuel your fitness journey. Learn sustainable eating habits that support your goals and enhance your overall well-being.
Dynamic group training sessions that combine motivation, community, and expert instruction. Perfect for those who thrive in an energetic group environment.
Holistic approach to health that addresses fitness, nutrition, stress management, and lifestyle optimization for complete wellness transformation.
"The personalized approach at True Fitness Beacon completely transformed my relationship with fitness. I've never felt stronger or more confident in my body."
"After years of inconsistent results, I finally found a program that works. The coaching here is exceptional and the results speak for themselves."
"The holistic approach to fitness and wellness has changed my entire lifestyle. I'm not just fitter, I'm happier and more energized every day."
Ready to take the first step toward your fitness goals? We're here to help you succeed with personalized coaching and expert guidance.
Phone: +1 (585) 723-9146
Email: [email protected]
Address:
847 Wellness Drive
Rochester, NY 14620
United States